Here is a list of POTS essentials that could help with symptom management, decrease the severity of symptoms, and more.
Physical therapy (PT) could be a great way to improve POTS symptoms by improving cardiovascular fitness. While symptoms may not completely disappear through physical therapy, PT can be beneficial for a person to manage symptoms.
Once you have received a diagnosis, your doctor may suggest starting medication. Medication could help decrease the severity and manage symptoms. Consult with your doctor for medication needs.
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